Plant-based at Nando’s
We know what you're thinking. Nando’s = chicken. Which is true. But we’ve got plenty of plant-based options, too. Whether you’re vegan, vegetarian or think of yourself as a bit of a flexitarian, you can still get your PERi-PERi and curb those cravings.
And wouldn’t it be great if we had a handy guide of all the plant-based food (and drinks) on the menu...
Whatever your lifestyle, Nando’s have got you. And we’re Carbon Neutral too. Not sure what we’re on about? Check out our Carbon Jargon buster.
Starters
Houmous with PERi-PERi Drizzle
Great for sharing. And drizzling.
Sweet Potato Wedges with Garlic PERinaise
Crispy and dunkable. You can even order an extra pot of Garlic PERinaise
Spicy Mixed Olives
The Nando’s classic.
Mains
Spiced Chickpea Burger
Our new plant-based burger. Double the chickpeas, double the yum.
The Great Imitator
Our plant-based meat alternative, AKA The Great Imitator is made of pea protein and tastes just like our PERi-PERi Chicken. Have it as a burger, wrap or pitta.
Rainbow Bowl
Warmed spiced grains and long-stem broccoli with houmous, rainbow slaw, pickled golden carrot and a sprinkle of seeds. It’s under 550 calories too.
Sides
Chips & PERi-Salted Chips
Fluffy, crispy, dippable.
Garlic Bread
It really is plant-based. Who’d have thought?!
Spicy Rice
One of our signature sides.
Rainbow Slaw
Crunchy veg in a tangy mustard dressing.
Long Stem Broccoli
In a garlicky, lemony dressing.
Mixed Leaf Salad
Leafy green lettuce with sweet baby plum tomatoes and cucumber.
Desserts
Mango Gelado
End your meal on a high.