Medium Bag & Bake

If you love our sauce, you’ll love this little pack of spices too. We’ve put all our love for PERi-PERi (African Bird’s Eye Chilli), plus a hint lemon, a hint of garlic and a pinch of herbs into an exciting flavour experience that'll warm your heart, get your mouth tingling and leave you wanting more.
medium-bag-bake hero
medium-bag-bake hero

How to use this product

  1. Pop 4 chicken breasts (approx. 500g) in the bag, add your spice, fold the open edge of the bag twice and crease tightly.
  2. Give it a gentle shake to spread the spice. Preheat your oven to 190°C then place the bag on a baking tray with the seams tightly folded and facing downwards.
  3. Pop into the middle of the oven, making sure the bag isn’t touching the element or the edge of the oven. This part’s really important as the bag can be flammable if too close to the element, so be extra careful with this step. Sit back and relax while you let it cook for 30 minutes* or until cooked through.
  4. When the buzzer goes, open the bag, coat the chicken in the juices and serve. Get adventurous with any type of chicken, meat, fish or veggies – it’s in your hands!

*Cooking times may vary.

How spicy?

Hits the spot without scalding your tonsils.

PERi-ometer showing heat levels: Extra Mild, Mild, Medium, Hot, Extra Hot, shaped like a chili pepper.

Where to buy?

Get your hands on Nando's products online or in store at the shops below.

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Ingredients

Sugar, Potato Starch, Salt, Modified Maize Starch, Spices (Paprika, Chilli, African Bird's Eye Chilli), Herb (Parsley), Yeast Extract (Barley), Acidity regulator (Citric Acid, Sodium Acetate), Sunflower oil, Anti-Caking Agent (Silicon Dioxide), Flavour (Lemon), Tomato, Capsicum Extract, Garlic

  • No artificial colours, flavours, preservatives.

Nutritional and additional information

Typical ValuesAvg Quantity Per ServingAvg Quantity Per 100g
Energy242 kJ/57 kcal1212 kJ/286 kcal
Protein0.9g4.6g
Total Fat0.2g1.2g
Saturated Fat0g0.2g
Carbohydrate12g60g
Sugar6.3g31.3g
Sodium3.3g16.7g